Kwan Hau 2019-07-04 Running learn 每一下也在跳 它是主導一切 你跟它熟悉嗎? (Heart Rate Zone) 詳細請按:https://www.sportsplanetmag.com/article/desc/18012410070475152 Tagged Heart rate zone, 心率區間 文章導覽 Previous Previous post: 步頻 vs 步幅 -(每日頭條)Next Next post: 089 – Morning Run 530